Bit by bit grows the banana.

-African Proverb

Hey there! Welcome!

Kudos to you for taking this step! This is your first step, in many, towards evolving into the next version of yourself! This is your time to plant your feet, raise your hands towards the sky, and begin to grow roots in both directions: one to keep you grounded and the other to keep you connected. I am sure getting here may not have been the easiest journey to take but, here you are! the next step would be acknowledging that you might cry, scream, break down, journal, reflect, and grow during this journey because this is what healing looks like! Through your perseverance, you can grow! Come meet our therapist who can support you on your healing journey by hovering over ‘About Us’ and clicking ‘Meet our Therapist’!